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Mums and Daughters Retreat

Retreats - One Day Retreat

Mums and Daughters

Take Time Out Together

Are you looking for something special to do with your daughter over the school holidays? Then this mini retreat is designed for you!

Join Katie from KatieYoga and Kim from Mana Kai for a one-day yoga retreat that is especially designed for mums and daughters. This retreat is suitable for girls 12 years old and upwards.

Take time to connect with your daughter and expose her to healthy lifestyle habits while enjoying yoga, meditation and delicious vegetarian wholefood.

The retreat will include:

  • Yoga Philosophy
    • Learn about the rich tapestry of yoga philosophy and how it can strengthen and improve your relationships.
  • Two Yoga Classes
    • Stimulate your body with a beautiful morning yoga session.
    • Move closer to stillness with a gentle and restorative afternoon yoga session.
  • Meditation
    • Relax and completely let go, giving in to a state of pure bliss when you finish the day with a beautiful meditation.
  • Vegetarian wholefood cooking class
    • Learn how to make easy vegetarian wholefood meals that your family will love.

Approximate Schedule

Time	Topic
9:30 	Introductions
10:00	Yoga Class
11:30	Morning Tea & Cooking Class
1:00  	Lunch
2:00 	Yoga Philosophy 
2:30 	Yoga & Meditation Class
3:30 	Finish

This one day retreat takes place in Fig Tree Lane, Busselton.
Date: 	22 January
Day: 	Sunday
Time: 	9:30 am to 3:30 pm
Cost: 	Early Bird $190 (for payment made 2 weeks  prior) or $210. 
 	$80 per additional daughter.
 	All inclusive (yoga, morning tea & lunch).
Teachers:	Katie and Kim