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Triangle Pose

Timetable

Fig Tree Lane, Busselton

The following classes are drop-in and open to the general public. They take place in the Katie Yoga studio:

Shop 32 Fig Tree Lane, 55 Prince St, Busselton.

Please note class times may be subject to change over public and school holiday, please contact us for details.

We will be closed during the winter school holidays from the 3 to 9 July 2017.

Day Time Style
Monday 4:30 - 5:30 PM Beginners / Gentle Yoga
  5:45 - 7:00 PM General All LevelsĀ 
Tuesday 9:30 - 10:45 AM General All Levels
  12:10 - 12:55 PM General All Levels
Wednesday 9:30 - 10:45 AM Beginners / Gentle Yoga
  4:30 - 5:30 PM General All LevelsĀ 
  5:45 - 7:00 PM Beginners / Gentle Yoga
Thursday 9:30 - 10:45 AM General All Levels
  12:10 - 12:55 PM General All Levels
  5:45 - 7:00 PM General All Levels
Friday 9:30 - 10:30 AM Beginners / Gentle Yoga
  1:00 - 1:45 PM Chair Yoga
Saturday 8:30 - 9:45 AM General All Levels
  10:15 - 11:30 AM Beginners / Gentle Yoga
  1:00 - 1:45 PM Meditation


Class Fees

Regular class: 	$18 adult  	($16 concession)
45 minute class:	$14 adult  	($12 concession)
Class Pass:      	$160 adult	($140 concession) - valid 12 weeks

To view the Class Pass Policy please click here.

Style

Enjoy flowing combination of asanas (yoga postures), pranayama (breathing techniques) and relaxation/meditation with Katie Yoga. Each class is specifically designed to help you increase strength, flexibility and balance, and assist you in becoming more mindful and present by uniting the body and mind though the breath.

General All Levels
An invigorating and dynamic yoga practice suitable for both beginners and experienced yoga students. Modifications and variations of poses are provided so students can tailor the class to suit their level or needs on that day. Props (blankets, blocks and straps) are used to make asanas/yoga postures more accessible for individuals.

Beginners / Gentle Yoga
A slow paced practice that is suitable for beginners, pregnant women, seniors and people recovering from illness or injury. This practice is also beneficial for experienced yoga students who simply want to return to basics or do a more gentle practice. Modifications are given to individuals to meet their specific needs and props (blankets, blocks and straps) are used to make asanas/yoga postures more accessible for individuals.

Chair Yoga
A slow paced practice that is suitable for beginners, seniors and people recovering from illness or injury. The practie involves a combination of standing postures and seated postures in a chair, it does not include any floor work. Modifications are given to individuals where required.

Meditation
A guided meditation class that is designed to help students relax, unwind and still the mind.